Adam Johnson Sentenced To Six Years In Prison

The former England international has been handed a custodial sentence following a hearing at Bradford Crown Court on Thursday and will now spend six years in jail


Former Sunderland and England winger Adam Johnson has been sentenced to six years in prison.

Johnson was found guilty by jury of one charge of sexual activity with a 15-year-old girl earlier this month at Bradford Crown Court - he lodged an appeal against that conviction on Thursday - having already pleaded guilty to a lesser charge and one of grooming on the opening day of his trial on February 10.

Johnson, whose contract was terminated by Sunderland following his guilty plea, ran into court to avoid the media scrum and then listened to a statement from the victim in which she detailed the impact the case has had on her personal life and schoolwork.

The prosecution also highlighted the way Johnson's supporters had continued to harangue the victim on social media.

For the defence, psychologist Dr Philip Hopley claimed Johnson was "socially and psychologically immature" for his age and his physical development growing up "was somewhat slow".

Dr Hopley also recalled how Johnson was unable to discuss the crimes he had committed due to the shame he felt, with the footballer suggesting "being in prison would offer some relief. I just want to let people I have hurt get on with their lives".

Johnson, according to Dr Hopley, also told him "explicit messaging was common practice among his fellow footballers".

Summing up, judge Jonathan Rose said: "All of this is entirely your own responsibility and your own fault.

"She had only just turned 15 when you began to groom her...because you found her sexually attractive even though you knew her to be just 15.

"Your standing and your offending are the only reason this child has suffered abuse."

Johnson, who showed no emotion when the verdict was delivered, has signed the sex offender's register and has a restraining order placed on him against the victim. He must also pay £50,000 prosecution costs.

Johnson's parents were in court on Thursday but his sister Faye stayed away, having explained why in a Facebook post.

She wrote: "Today is the sentencing for my brother, the worst day of my life.

"I just wanted to let all of the supporters know that I will not be attending Bradford Crown Court, the reason for this is Adam has always been my hero, my brother and my best friend, I just don't want him to see the pain in my eyes!

"Instead I will be at home with my little boy, Adam's number 1 fan, Adam's daughter and the mother of his child Stacey.

"I remain proud of my big brother and I am 100 per cent behind him and I always will be."

After Johnson's conviction, Sunderland released a statement refuting claims the club knew of the former Manchester City man's intention to plead guilty.

However, chief executive Margaret Byrne subsequently resigned from her position citing a "serious error of judgment" in recommending the 28-year-old be allowed to play for the club despite being told by Johnson's lawyer in May 2015 that his client had kissed the girl and sent her a series of suggestive WhatsApp messages.


http://www.goal.com/en/news/1862/premier-league/2016/03/24/21651002/breaking-news-adam-johnson-sentenced-to-six-years-in-prison?utm_source=facebook.com&utm_medium=referral&utm_campaign=enfb

Tension between Beyonce & Jay Z at family dinner?

When you see them out they look very happy, but then American tabloid like to make their fans think the power couple are only pretending. According to a report by Radar Online, during a recent party, the tension between Beyonce and Jay Z was so thick they couldn't even hide it ...Read below...
"They had a private dinner on Saturday for about ten people consisting of their inner circle, family and business partners,” the insider said. According to the guest, “They could hardly have been more detached!”
“Beyonce and Jay Z barely spoke two words to each other the entire evening. She complained about the food that he had catered, and said that it was not her people that had made the meal,” the source claimed.
“But Jay Z was very dismissive to Beyonce all night long and had disappeared before all of the guests had left,” the insider told Radar.
“Beyonce was left to wrap up the soiree on her own.”

Prove Ur Bet System (1.30 - 1.60 Odds) and get called by BIG INVESTORS.

I challenge anyone that can provide a bet system that can generate atleast between 1.30 - 1.60 odds daily. It must not be based on predictions but simple or complex calculations and algorithms.

Investors are willing to stake big daily. Successful bet system developers would be handsomely paid off.

Whatsapp 08028178406
Email: seighapaul1@yahoo.co.uk

--------------------------------------------------------------------------
--------------------------------------------------------------------------
TEST GAMES TEMPLATE

5-Days Pro Run (Trials)
Mon 08/02 - Fri 12/02
Type - Accumulator (5 Days)
Two Tickets Daily
Odds - Min 1.30 - Max 1.60 (per ticket)

__________________________________________________
Day 1 - Monday

Game A: (Total odds 1.56)

1.30PM - Italy - Serie A
Genoa - Lazio (10mins X) - 1.14
Result: WIN

3.00PM - Austria - Bundesliga
Altach - Sturm Graz (10mins X) - 1.18
Result: WIN

6.00PM - England - Premier League
Arsenal - Manchester City (10mins X) - 1.16
Result: WIN

Game B: (Total odds 1.50)

8.00PM - Spain - Premier Division
Eibar - Villarreal (10mins X) - 1.14
Result: WIN

8.00pm - Germany - Bundesliga
Schalke 04 - Stuttgart (10mins X) - 1.16
Result: WIN

8.45pm - England - Premier League
Stone City - Everton (10mins X) - 1.14
Result: WIN
__________________________________________________
Day 2 - Tuesday (Total odds 0.00)

Game A:

Game B:
__________________________________________________
Day 1 - Wednesday (Total odds 0.00)

Game A:

Game B:
__________________________________________________
Day 1 - Thursday (Total odds 0.00)

Game A:

Game B:
__________________________________________________
Day 1 - Friday (Total odds 0.00)

Game A:

Game B:
__________________________________________________

How To Opt Out Of Any MTN Subscription Deducting Your Airtime

Information is power… even if it’s just the power of a dot that you know. MTN have been deducting a lot of people’s airtime without them knowing what they subscribed for. Some people every week while some every day and you can bear me witness that this can be so annoying. Some of us even subscribed to some MTN services you don’t know anything about only to discover that anytime your recharge, N50 is been deducted from your account.

All thanks to credible information and I’m going to show you how to opt out of annoying deduction from any MTN servicesyou’ve subscribed to.

How Can I Opt Out From All MTN subscription?
>> Dial the code *123*5*1# and reply with 2 to see your active subscriptions.

>>Reply with the serial number of each active subscription shown and that you want to opt out from.

>>Reply with 1 to unsubscribe
If you have multiple active subscriptions, then repeat the process and select any active subscriptions to unsubscribe from.

It’s easy and fast. Anytime you notice any unhealthy deduction from your account, quickly check to make sure you’ve canceled all active subscriptions.

http://www.wap2all.com/2016/03/how-to-opt-out-of-any-mtn-subscription.html

Get FREE Daily Sure Sport Bet Picks And Tips

SURESTAKES IS A SPORTS BET PREDICTION WEBSITE

Without some level of guidance and knowledge, sport betting is a high risk venture. Everyday, sport fans around the world are actively seeking for websites and platforms that offer accurate predictions and profit over the long term. At surestakes, we give you the edge over other gamblers by providing well researched football match predictions properly categorised in different outcome slots.

Surestakes is your number one football prediction and tips site in Nigeria. You can find predictions on different sports from international leagues and games such as 3.00 points Accumulators of the day, Super single picks, predictions on first half wins/ first half draws, football matches to end in straight draws, safe categories such as double chance and over 1.5 goals. View our picks also on our 2.5 Goals category, Both teams to score (BTS), the best predictions of the weekend also know as our Super Weekend Category then finally view all the football matches playing in over 25 countries of the world.

Sport predictions in Nigeria is easy and convenient with us. Surestakes provides you with a wide range of accurate predictions you can rely on. Our unique interface makes it easy for users to locate markets they are interested in. Discover predictions from our experts concerning matches taking place everyday in the world. Take part in our weekly competitions where users win prizes for posting accurate match prediction on our forum. You can also meet professional tipsters and build networks with our highly rated niche forum. You can also subscribe to our newsletter or become a premium member to receive predictions in Nigeria or while abroad.

We aim to be very Thorough, Unbiased and Trustworthy. We use relevant statistics and trends to determine our predictions. But there is no total absolute assurance that everyone can win in sports betting.

View today's sport bet picks @ www.surestakes.com

Facebook: https://www.facebook.com/surestakes/
Twitter: https://twitter.com/surestakes
Google plus: https://plus.google.com/109359974739310435772
Email: info@surestakes.com
Calls only: +234-7069170141

Nairabet Bet9ja MerryBet 1960bet etc Weekly Sure Odds from 5th March, 2016

Get Largest Bonus£$ On All Accumulations, and Fastest Payout with ¤MERRYBET¤
These are 99.9 percent sure 4.59 odds which will start by Tuesday 5th through 7th of March 2016, hurry before the odds are reduced.
1. Besiktas vs Eskisehirspor (Turkey) - home win. Odd: 1.3
2. Viktoria plzen vs Pribram (Czech) - home win. Odd: 1.3
3. Az Alkmaar vs Excelsior (Netherland) - home win. Odd: 1.35
4. Napoli vs Chievo (Ilaly) - home win. Odd: 1.2
5. Manchester City vs Aston Villa (England) - home win. Odd: 1.2
6. Debreceni vs Puskas Akademia (Hungary) - home win;Odd: 1.4
For those that stake with high money, use the first three matches, the total odd is ¤2.28¤. See you this coming weekend, ENJOY!!!Get future predictions and updates from BESTP PREDICT to your facebook wall!!!

Staphylococcus Aureus :Steps to be totally freed.

I am Doctor Wale, I am not Doctor Ola, please, i do not sell Alberchin, Doctor Ola have been causing a lot of Confusion, some call me to report that his Alberchin does not work thinking i am Doctor Ola whether it works or not is not my main issue, my main issue is that i Am not Doctor Ola Please I Am Doctor Wale. I prepare fresh herbal natural therapy to combats staphylococcus AUREUS and Infertility. health is Paramount, it indeed comes first, without that virtually all things might be impossible. Staphylococcus AUREUS has kept so many people wondering if truly it has solutions, the truth be told, for those that are experiencing it many are Fed up and worried if they will eventually overcome it one day, Couple with Infertility issues who are Trying to Conceive is another Major issue. Come to talk of Effort, drugs, treatments, medications, Supplements etc they are Fed up, one of the Major Problem is the coming back of its Symptoms after treatment, Secondly it has a very powerful resistance Tunde ncy, staphylococcus AUREUS has genetic mutation, once it releases it toxins into the blood stream it becomes a serious issue, it attacks your immunity thereby making it difficult for drugs te solve it. Going through Hell with staphylococcus AUREUS symptoms call 08100459321, its not an issue of drugs, Supplements, herbs all the time because you might used any before and yet it gets back again so what is the essence when it get back and you start same all over again, experience counts There is a man called Dr Ola, please I Am not Dr Ola, I am doctor Wale, I do not sell any imported Chinese packed powered drugs, I prepared my therapy fresh. Wife you do not have to Quarrel with your husband, corperate with him husband as well do same

How You Can Lose Weight, Even With Your Busy Schedule

Are you among those that always complain about their 8-5 job schedule?
Or have your busy work schedule denied you of achieving you weight loss goal repeatedly?
...Just know that you are not the only person in that situation. I once found myself in such situation like yours. Initially, losing weight with such schedule was not workable...
...but how did I succeed?
I just changed my strategy and Voila! I found myself losing weight
Of course, the strategy is here with you! Relax, it's just few words away.

But, did this strategy work for others with busy work schedule...Or was it for myself alone?

I won't say “Yes” or “No”...Because Tina's story will tell us better. After the story, you will decide whether to use the strategy or not...But for now, let's get the story...

This is what Tina has to say about the strategy....

“When I decided to lose weight, I worked full-time in an office where I sat at a desk for 40 hours each week. I also worked part-time at a health club and took evening classes to complete my Master's degree. Monday through Thursday, I'd leave my house at 5am and not return until after 10 at night.
Obviously, my schedule was a challenge, but I knew if I started to make excuses, I'd never lose the weight, so I toughened up and created a fail-proof plan that helped me drop more than 20 pounds.

...Here's what helped me, and how it can work for you too.

1. Schedule your workouts
When I worked in an office, I used daily planner that kept me organized with all aspects of my life—from projects and school deadlines to grocery lists and social events. I wrote down everything, including my workouts. On Sunday afternoons I'd spend some time scheduling my workouts for the week, just like I would with other obligations.

I'd also pick a couple of group exercise classes at my gym and schedule them like appointments that I could not miss. Seeing my work week all laid out with plenty of time for exercise helped me to stick to my plan.

2. Become a morning exerciser
Late meetings, evening events, happy hour with colleagues—so many things got in the way of my evening workouts, so I became a morning exerciser. Working out first thing in the morning guaranteed that I fit it in before my day got carried away and excuses popped up.

Even though I'm naturally a morning person, becoming a morning exerciser was no easy task! The first few mornings were really hard, but the more I forced myself to do it, the easier it was and eventually it became a regular part of my routine.

3. Track calories
In the past, I halfheartedly kept a paper-and-pen food journal, but it was time-consuming and inconvenient to calculate all of those calories, so hundreds of them often went unaccounted for each day. So when a friend told me about a free online weight-loss journal that tracks calories, exercise, goals, and progress, I knew it would make keeping food journal simpler.

Filling out my serving estimates online helped me realize that I underestimated portion sizes. Even though I was eating mostly nutritious foods, I was serving myself too much, so I began using measuring cups at home to learn how to identify a healthy serving.

4. Plan (and pack) your lunch
Every Sunday I sat down and planned a week’s worth of quick, travel-friendly lunches. Brown-bagging what I ate during the day meant I had more control over how many calories I consumed. Lunch could be leftovers from the previous night's dinner or a turkey sandwich on whole wheat bread with veggies and honey mustard.

Planning lunch ahead of time helped me stick with healthy options instead of buying mouth-watering snacks and greasy slices of pizzas. Plus, once I bought the food and had it readily available in my kitchen, I had no excuse for not packing a nutritious lunch.

5. Leave healthy foods visible
Instead of hitting up the vending machine or fast-food restaurant for an afternoon snack, I bought five pieces of fresh fruit each week and displayed them on my desk on Monday morning. Whenever I wanted a snack, it was the first thing I saw, so I was able to keep my munchies light and nutritious. I also hated to see fresh food go to waste, so I never let a day go by without eating a piece, which helped keep my hunger steady so I didn't overeat later in the day.

6. Make gym visits convenient
If getting to the gym was difficult or interfered with my work schedule, I knew I'd never go, so I joined a gym close to work. I could go in before work, during my lunch break, or after I got off. The sight of other exercisers motivated me to get my butt in gear.

I made my exercise routine even more convenient by renting a locker at the gym. Having everything that I needed for a workout already at the gym kept me from making excuses and helped me stick to an almost-daily sweat schedule.

7. Plan workout dates with others
To switch things up with my workouts, I often asked my co-workers if they wanted to go for a run at weekends or on day-offs. Having a fitness buddy to rely on really helped me get in a groove with my workouts and kept me motivated. Plus, exercising in a new way with someone else kept my workouts fun and exciting!

8. Abide by a one-drink rule
I created the one-drink rule for when I went out after work with co-workers. Happy hour was what got me in trouble with my weight in the first place (hello, beer and sugary drinks), so I knew I needed to treat these outings differently if I wanted to fit into my clothes again. (I also didn't want to be the girl on a diet sipping water!)

My new go-to drink was white wine because I knew I'd savor and sip it slowly. Choosing the drink that took me the longest to consume saved me calories because I passed on a second round, and usually at that point most people were heading home.

9. Fit in a weekend workout
If I missed a workout during the work week, I made up for it by exercising on Saturday morning. Of course, I'd preferred to sleep in on the weekend, but my morning workout always started my weekend off on the right foot. Instead of snoozing the day away, I seized it, which felt great knowing that I could enjoy the rest of my weekend stress-free!”

www.loseweightng.com

How I Was Healed Of High Level Cholesterol.

Posted by Victor (Michael from Abuja) on 11/12/2015 [ YEA] Hi everyone I'm 53 years of age and my significant other is 57 when I first met her she look so vibrant and healthy until a few weeks into the relationship she decided to get really sick on me, well it turned out she had really high cholesterol and acid reflux, I myself had been suffering from high cholesterol for years but did not want to take medicine. One day after getting her home from the hospital I decided to research for a home remedy and I ran into the OME organic virgin coconut oil I ordered 4 bottles and started her and me on one teaspoon in the morning after breakfast and 4 months later after a followup with the Doctor- Glory! Cholesterol and Acid Reflux was gone thank you for your time. I recommend this to anybody that is not allergic to COCONUT, GOD BLESS OME Organic Extra Virgin Coconut Oil and all of us.

At OME our quality is our selling point. 50ml: N250 100ml: N500 250ml: N1200

Check Out This Amazing Photos Of A Woman Giving Birth To A Babby Herself

I saw this at the internet and i decide to share with you lalasticlala

[must Read] 50 Reasons To Exercise

When your physiotherapist suggests that some exercise would be good for you, have you ever stopped to consider why?

Consider no longer; listed below are the many benefits gained by some regular exercise. If you are unsure as to how to start, or what to do, your physiotherapist can help advise you.

50 Reasons to exercise

Reduces your risk of getting heart disease
Reduces the risk of developing hypertension and helps control the blood pressure in people who already have high blood pressure
Helps in weight reduction
Increases circulating levels of ‘good’ cholesterol
Improves the likelihood of survival of a myocardial infarction (heart attack)
Improves the circulation to your heart
Reduces the circulating levels of triglycerides in your blood
Helps to alleviate low back pain
Helps reduce the risk of osteoporosis
Helps reduce the long term risk of obesity
Reduces medical and health care expenses
Helps maintain weight loss, unlike dieting alone
Increases muscle strength
Improves your ability to recover from physical activity
Lowers you heart rate in response to submaximal activity
Increased the density and breaking strength of ligaments and tendons
Can help relieve the pain from tension headaches
Helps reduce and prevent the immediate symptoms of menopause
Assists in efforts to stop smoking
continue reading @ http://www.alpinedna.com/?p=1961